Defy Aging With These 7 Simple Tips

As you grow older, your skin begins to change. But there are ways you can keep your skin in great shape and stop those wrinkles and sags from selling you out—every pun intended.

So, let’s look at simple skincare tips that we can use in defy ageing.

• Use A Sunscreen:

The sun is not very friendly these days, no thanks to global warming. We have to deal with twice as much sun daily, which means twice as much UV rays. Your skin is in danger of burns, which eventually leads to wrinkles.

So what do you do?

Apply sunscreens!

Get sunscreens with an SPF of over 50, and you will have yourself to thank at the end of the sunny day. Do all you can to save your face from the scorching sun by applying a generous amount of sunscreen on your skin. It would be worth it.

• Always Moisturise:

A dry skin has no trouble wrinkling or sagging, but a moisturised skin will stay firm for as long as it remains moisturised. Always make sure you are moisturising your face and saving it from dryness. When your face is well-moisturised, you are at an advantage because there is no risk of dryness, breakouts, or wrinkles.

• Give Up Smoking:

If you smoke, this is time to give it up. Smoking gives birth to wrinkle from the corners of your mouth up. You wake up one day and realise that you have aged ten years faster than you should have. Tobacco attacks the face and causes dryness, which is a close relation of wrinkling so. Stopping smoking might seem like handwork, but if you choose to, you will be proud that you did.  

• Reduce Excess Stress:

Stress creates frown lines on the forehead and around the eyes. If you expose yourself to too much stress, you find yourself dealing with ageing face in no time. As you begin to age, reduce the amount of stress you have to go through and give your face a fighting chance against this thing called ageing. Take time to have enough rest each day and don’t forget to pamper yourself now and then. We all need it to experience life to the fullest.

• Get A Lot Of Sleep:

Sleep deprivation will tell on your skin eventually. From dark lines around the eyes to wrinkles and then sagging and suddenly you have aged a whole lot faster than you were supposed to. You need to have enough sleep, not just for your skin but also for your general wellbeing.

• Eat healthy:

Fruits and vegetables will most definitely keep your skin fresh and firm and away from ageing. While processed sugar and dairy will take that away from you. Instead of stuffing yourself full with junk foods, begin to try out natural food that is properly served. At the end of the end, staying healthy is one of life’s most significant achievements.

Natural Collagen Rejuvenating Mask:

Of course, you don’t imagine we would miss this one, do you? This is the perfect anti-aging product you don’t want to miss. It restores and keeps your collagen in check, reduces the wrinkling and sagging that is bound to come with age and gives you a beautiful and young looking skin.